80 Ways to Workout at Camp: An Intense Evening Workout for Body, Heart, and Mind

After a day of working out your Action Plan, your body might need to move. This rain or shine outdoor workout will include strength training, HIIT, and yoga.  Workout clothing is recommended, jazzercise leotards optional. Headbands provided. -By Erica Goldman, Hilla Scheinberg, & Becca Sykes