Eat. Pray. Dance.

For some, prayer comes naturally through the lips, in words and in song. Others feel it in quiet contemplation of the world, or silent meditation inside themselves. This morning, let’s see if we can experience prayer as a physical act, meditation through movement, Judaism via the metatarsals. We’ll try some ecstatic dance, some Israeli dance, some creative choreography, and see what moves our hearts and bodies. No dance experience or expertise expected. -by Erica Goldman