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By: Aimee Lerner

Inside Out Resources

Feeling big feelings and growing emotionally are essential parts of Jewish summer camp. So is making core memories. While camp may be an ideal educational framework in which to cultivate emotional intelligence, it is all of our jobs to help nurture our youth through experiences that will help them grow physically, mentally, spiritually, and emotionally. These experiences are the building blocks of character. Building on the success of the Making Mensches: A Periodic Table and inspired by the animated film, Inside Out (Disney, 2015), FJC has created the Inside Out package of resources for camps, children, and camp families. Made possible by Lippman Kanfer Foundation for Living Torah, the purpose of this project is to help our youth learn to identify, understand, and express their feelings in order to make room for lasting friendships and core memories. FJC’s toolbox includes imaginative, printable posters that explore the links among feelings and between Jewish wisdom and basic emotions. All educators and parents can use experiential lesson plans to help youth to recognize their feelings, to articulate what they are experiencing, and to make good behavior decisions. These tools can be used in the moment, as a regular check-in, or even as a pre-Shabbat activity to help people move into a sacred time with full awareness.