Self Care Checklists

Created by Harrison Bromberg and Elana Rebitzer

WHAT THEY ARE
Camp is the happiest place in the world, but we know that is can at times be overwhelming or exhausting. As part of Foundation for Jewish Camp’s Mental Health and Wellness Internship Project, we created these streamlined checklists that we hope will inspire your staff and campers to check in with themselves, take a moment to pause, and do what they need to stay mentally healthy throughout the summer.

HOW TO USE THEM
We’ve provided multiple templates for different places at camp: dining halls, bunks, the health center,
as well as a generic template and one that can be placed on staff lanyards. We hope you will edit these
posters as it fits your camp, print them, and place them around your camp so that campers and staff have readily available resources to help them self-regulate.