Soulful Breaths, Sacred Words: Meditating with the Psalms
Type: Morning Motivation
Topics: Cornerstone
In this session we will join in a breathwork experience where we’ll use the poetry of the Psalms as a guide to grounding, reflection, and renewal. Through mindful breathing and sacred words, we’ll awaken our souls, find deeper connection, and create space for spiritual and emotional well-being to jumpstart your day at camp!
Topic: Morning Motivation
Author: Tony J. Westbrook, Jr.
Middot: Calm & Composure (Menuchat HaNefesh)
Modality: A quiet, solo experience,Singing and/or music making,Thought provoking text study
