The Art of Sacred Rest for Teens


In this session we will notice how the experiences we have at camp that lead to moments of immense joy and self discovery can often deplete us of our energy. We will examine the seven different types of rest human beings need, methods to help teen campers achieve the rest they need, and discover how we can use our surroundings at camp to feel more restored, renewed, and rejuvenated.

  • Keywords: 2023 Jewish Values Meditation Mental Health