Meditation and Focus Through Repetition
Type: Wind Down Your Day
Topics: Cornerstone
In this session we will explore the power of repetition in our lives at camp by meditating while listening to repeating vocal/musical tracks (optional to contribute to speaking, singing, or playing as part of an audio track).
Topic: Wind Down Your Day
Author: Dr. Daniel Shore
Middot: Creativity (Yetzirah)
Modality: Engaging group discussion,Singing and/or music making
