In this session we will build our understanding of how to practice anti-racism everyday, from our relationships to what beliefs we internalize to how we get involved in making the world a better place.

In this session we will enjoy slowing down with restorative yoga, meditative singing, and deep engagement with a little bit of text, which we’ll use to explore the delights of doing more with less.

In this session we will explore how to use cartoons to start discussions and mindful intentions in our group.

In this session we will review and study texts from the Morning service (Shacharit) to reflect on whether our prayers for “A new Light shining out of Zion- Israel” is happening. This will invite an open and honest discussion on how Israel can and must be a Light to ourselves and the Nations.

In this session we will train our eyes to see beauty wherever we look and capture it with our cameras.

In this session we will Learn to tie our own set of traditional Tzitzit — ritual fringes on four cornered garments.

In this session we will find a beautiful spot outside to learn and practice grounding exercises paired with thought provoking journaling prompts.

In this session we will tap into our artistic sides and create morning poetry by erasing excess words from newspaper articles. If you are a poet, poet-curious, or simply love to cross a lot of things out with markers, this is a session for you!

In this session we will ease into the day with hands on craft activities and sharing gratitude.

In this session we will experience the range and power of our voices as we center ourselves and find some quiet by letting all of the noise come out.