In this session we will: use a variety of activities to reflect on, process, and do some healing in our body journeys. 

In this session we will: explore tools for supervising individuals, teams, and tasks, and dive deep into what makes a perfect meeting.

In this session we will: learn ways to give and get support in camp: our community grows when we all share gifts, knowledge, and support.

In this session we’ll take a dive into Jewish movement practice — playful physical activities, energizing partner games, and creative prompts that allow us to explore and experience Jewish wisdom, values, and ideas through a whole new light. 

In this session we’ll explore embodied Jewish practices for slowing down, relaxing, and reflecting on the day that move us into the rest and restoration of nighttime stillness and quiet, including breathwork, light movement, and meditative stillness practices. 

In this session we’ll swap out the prayer book and experience a range of embodied practices that will help us to move, breath, and awaken into our bodies and spirits, following the thematic flow and including select liturgical highlights of a traditional Shacharit morning prayer service. 

In this session we will: learn and experience a variety of breathing and body techniques to relax and calm down that can be used any time, especially at night. 

In this session we will learn what happens in our body during conflict and practice strategies that will help us work through conflict with campers and peers with intention. 

In this session we will: Learn the theories and some frameworks of experiential learning to inform how to build great programs.

The world is loud and busy. We all take in so much throughout our days. Screaming Meditation is a form of release, a way to center yourself and find some quiet by letting all of the noise come out.